Resources

Resources to support your journey — meditations, energetic practices, and stories of transformation.

Meditations by Cirak

Thought Awareness Meditation (12 min)

Body Awareness Meditation (51 min)

Energy Clearing (59 min)

Trigger Release Audio (23 min)

Private Mentoring

Private Mentoring is a limited opportunity to work one-on-one with Cirak for direct guidance and personal transformation. Each session meets you where life is most alive — clarifying patterns, dissolving resistance, and aligning you with your natural flow. Mentoring is intuitive, practical, and deeply personal, offering the rare chance to engage with Cirak’s teachings in an individualized way.

  • Releasing anxiety and pain from past trauma
  • Coming out of reactivity so you can think more clearly
  • No longer getting lost in thoughts about past and future
  • Breaking old habit patterns that no longer serve you
  • Getting unstuck and building positive momentum
  • Being your authentic self and stepping into your power
  • Experiencing love, peace, joy, and abundance

Conscious Release Method ™

Cirak developed the Conscious Release Method, a simple yet profound way of dissolving emotional and energetic blockages through presence. This work forms the energetic foundation behind all his teachings, helping participants experience clarity not as a concept but as a felt reality.

How does it work?

Sessions start with a simple conversation about whatever is weighing on you and locating the related physical sensations. Through proper guidance, you learn to observe your sensations and come out of subconscious resistance to feeling them, resulting in the release of stuck energy.

>> Effectively, you complete old emotions that you didn’t get to finish.

The relief from energy clearing is real and tangible. From your very first session, you feel lighter, more relieved, and more positive, like a weight has been lifted off your shoulders. That’s because it has – the emotional burden you’ve been carrying has left you.

All you need is a quiet, comfortable corner where you can be uninterrupted and an open mind to go on a somatic journey through your inner body. Nothing else is required. It’s that easy!

Real Experiences of Transformation

Participants from Cirak’s retreats, live sessions, and private guidance share how these teachings have changed their lives.

Abid, Personal Trainer

Abid had been suffering from anxiety since his late teens, after a very chaotic and abusive childhood. When the panic attacks became more frequent, he researched natural ways anxiety and depression can be dealt with. Finally, he landed with Cirak. After just one session he already experience great relief.

Olivia, Marketing Manager

Olivia suffered from anxiety for over 10 years. It was negatively affecting her sleep, work performance, and overall happiness. After just one private session with Cirak, she was convinced of the effectiveness and committed to a long-term investment to living her best life possible.

Gabriela, Retired Teacher

After dealing with empty nest syndrome and the loss of her life partner, Gabriela found herself in a dark place from which there seemed to coming out of. Working with Cirak not only brought back her joy for life, but she discovered a greater purpose that gave her life even more meaning.

Scott, Retired Executive

Scott is a former senior executive in the insurance industry, overseeing the biggest expansion in his firm’s history. Work stress and trauma from his upbringing kept interfering in business and in private. Within a few sessions, he was able to break through old patterns and discover a new lease on life.

Testimonials

Nurturing & Compassionate

I got a strong sense of compassion from Cirak and that he wants you to heal completely. What a great experience!

Kathy O.

Like a hug!

Cirak’s energy is like a hug. He helps you navigate stuck feelings and they just melt away. ❤️

Padma Rathi

Thank you, Cirak!

I’ve always been stuck in my past pain. Always haunted me. Thank God not anymore. Thank you, Cirak! You saved me 💜💜💜

Hidayati

Just do it!

If there’s any part of you that’s just thinking about doing this… If there’s something in this that resonates with you… just do it. You really won’t regret it.

Cathleen O'Neill

Powerful yet blissful!

My experience with Cirak was great. He has this powerful yet blissful energy that one could immediately feel, his state of peace & calm knowingness transmits a healing energy to the person he’s in contact with. I definitely recommend a healing session with him.

Shaheer Sherif

Transformative

Through Cirak’s energy sessions, I was able to let go of all the hurt, negativity, and stuck feelings that were holding me back. I am forever grateful. 🙏🙏🙏

CarlaJ

To continue exploring, join Cirak Live for weekly online sessions of guidance and stillness.

Cirak | Official Site
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