Copyright ยฉ 2023 Chris Cirak. Be You and Chris Cirak are registered trademarks of Cirak Inc.
ABOUT Me
My journey and my practice
Greetings!
I am incredibly excited and grateful your path has led you here. Life is magical and your experience of yourself should be nothing less.
My wish is to motivate you to be your most authentic self, to release any self-limiting beliefs, and to help you return to your natural state of love, peace, and well-being, so that you may have the greatest positive impact on the world around you. There is no greater purpose than to be the person you’re meant to be.
I look forward to being a part of your journey, as much as you are part of mine.
Much love,

My Journey
I’ve been practicing meditation since 2015. I came to it because all the things society says lead to happiness, didn’t. Chasing outcome after outcome left me feeling empty and burnt out. There had to be a better way to live life.
It turns out, there is! After exploring many forms of meditation, I settled on what I found to be the most effective method of getting to the root of our mind’s conditioned reactivity. My book, Be You – The Journey of Self-Realization, lays the foundation for my courses and teachings.
I have studied with and learned from many of the luminaries of our time, including Eckhart Tolle, Deepak Chopra, Dr. Brian Weiss, Joseph Campbell, A Course in Miracles, and many others who have inspired me along the way.
I’m a graduate of the Eckhart Tolle School of Awakening and am a certified Meditation Teacher by the World Yoga Alliance (YACEP).


My Practice
Meditation is never about denying one’s feelings. It’s about becoming more mindful and aware of them, so that they no longer rule you. Instead of reacting to a situation because you want it to be different, meditation helps you respond to what’s actually in front of you so you can deal with it efficiently and effectively.
Truly Happy!

I’m truly happy with Chris’s coaching. I also highly recommend his courses.โ
Carla H.
Life Changing
I’m so grateful for Chris sharing his kindness and inner beauty with the world. ๐๐๐ ย It has really changed my life ๐
Ida H.
So intuitive!
Thank you, Chris, you’re so intuitiveย ๐ just for the sake of creating with no outcome needed – that is what true freedom is and it is healing you are so gifted thank you for what you do ๐๐ซ๐
Cat F.
Favorite Mentor!

“Who are your favorite mentors and thought leaders? Mine are Gary Vee, Dalai Lama, Deepak Chopra, Eckhart Tolle, and Chris Cirak, just to name a few!”
Stacie Meyer
Great experience
It was a great opportunity to meet others and make new friends! We all share a deep bond after taking Chris’ workshop.
Lonnie S.
Feeling Blessed!

I feel beyond blessed to have connected with Chris. He truly has a limitless mind that reaches into every aspect of life and beyond.
Vesana
Profound experience
I thoroughly enjoyed the opportunity to design/craft/problem-solve with my hands and from my deeper intuition. I can already see the changes in my life!
R. Price
Transformative

Through Chrisโ teachings, Iโve learned that forgiveness is the ultimate act of self-love. When we forgive, we let go of all the hurt, negativity, and stuck feelings that are holding us back from being ourselves. Chrisโ teachings have transformed my life, and Iโll be forever grateful to Chris for helping me in my journey.
CarlaJ
Genuine fun
Chris is genuine in his interactions with participants. Pleasant, joyful, insightful, and present. He’s very invested in the creative growth of those that attend his workshops.
A. J.
Nurturing & Compassionate
I got a strong sense of compassion from Chris and that he wanted us to be happy with the session. What a nurturing experience!
Kathy O.
So motivating!
Chris’ teachings are motivating me to become a better version of myself ..Thank you sooooo much, God bless ๐
Divya Mantri
Awesome soul!
Sir ๐โ๏ธ you are an awesome soul! โจ Your messages and smiles are healing ๐ซ Indeed! Pure bliss โจ โจ Thank you ๐น
T Nepho
Keep inspiring people!
Thank you! Your messages are such an inspiration and really a good motivator. I’m on my healing stage due to a recent breakup with my 4-yr relationship and the first message I saw when I opened my Instagram is “You are meant to heal” and the message really hit me hard. Keep inspiring people! ๐
Irmgard D.
So motivating!
I love the way you speak. It motivates me a lot. I hope it motivates other people the same way. But I really feel each and every word of yours. You are doing a great job. Thank you, Sir!
Dr. Diptakshi
Huge Meaning
I just love your quotes because you write them in single lines but with huge meaning. People do not have to read large paragraphs!
Dr. Diptakshi
So much insight
I appreciate Chris’ way of understanding life and the way he helps people lead a peaceful life. Keep motivating us and thanks a lot!
Dr. Diptakshi
Brilliant Beyond Measure
Chris, you are brilliant beyond measure. I appreciate you.
Sani G.
Powerful and Meaningful
Dear Chris, your words are very deep, powerful, and meaningful. I wish you endless happiness, joy, success, and everything else your heart desires! ๐๐
Arti J.
Beautiful Soul!
I can bet my life there are probably so many people you’ve touched that just haven’t said anything and that is the most beautiful selfless act a human can make. You have an amazingly beautiful soul and I know that nothing but good will come for you! ๐๐ซ๐
TruJTG
Who are you sir?
I think you are a messenger of God
Travl_GSista
Clarity
Thank you so much, Chris. Everything you say really resonates. Grateful to you for the way in which you have brought it out in a simple understandable form and also shown the way out of it. Many of us have experienced it but due to lack of clarity kept putting ourselves in the same loop over and over again. Thank you once again for bringing this clarity.
samirmasnasi
Daily reminder
Thank you for helping me in my personal development. ๐ People like you help others “grow back into their own self”. Thank you so much for your daily reminder and support, Chris. ๐
Julia K.
Just Beautiful!!
Chris, you have beautiful words, a beautiful brain, a beautiful heart, and beautiful life. Thank you so much, everything you say is beautiful ๐๐๐๐๐๐
FabrizioR
Love yourself first
Thank you much once again, Chris. ๐ Everyone in this world must self-love first. I always remember in my mind, everyday “if you love yourself, you love life” – Chris Cirak ๐๐๐๐๐
Christa_S
Just wow ๐๐
Your writeups are just wow ๐ It always comes at the right hour, I must say! ๐
Shweta Mahani
Amazing Message!
Every problem has a solution and your words are beautiful in that way ๐ ย Such an amazing message to believe in self-decision ๐๐๐๐
Veena CM
Like a hug!
Chris, your words are like a hug โค๏ธ
Padma Rathi
Thank you so much!
THANK YOU SOย MUCH CHRIS…. you taught me the trueย way of how to love myself. How toย feel my feelings. I find more and moreย strength and confidence fromย within. And every day my love andย independence are increasingย towards abundance. Thank youย so much,ย lotsa luv and hugs.
Chhaya
Inspiring
Your quotes are too small but with big meaning. ๐ I’m in love with your inspiring message. ๐ฅฐ
Shruti M
Motivating like hell
Chris is motivating me like hell. Beautiful work, the work of self-realization. Love you Chris โค๏ธ๐
Ashu P.
Great Inspiration!!
I love seeing your posts first thing in the morning!!! You’re a great inspiration!!! Many blessings and love to you!!!!ย ๐คฒโค๏ธ๐โจโจ
Joyce L.
Thank you, Chris!
I’ve always been stuck in my past life. Always haunted me. Thank God not anymore. Thank you, Chris! Your work saved me ๐๐๐
Hidayati
Amazing personality
Amazing personality with amazing knowledge, more power to you man โค๏ธโค๏ธโค๏ธ๐
Salawat Khan
Let your light shine!!
Be amazing, Chris, and let the light ๐ฏ๐๐ฝ shine on you always. We need more people like you, have a blessed day ๐ฏ
Michelle B
Keep sharing
You really get me motivated whenever I listen to you… Keep sharing… keep motivating… keep spreading positivity โบ๏ธ๐ ๐
Chaya Lnd
Powerful and Peaceful
Chris, all your speeches are very powerful and peaceful โค๏ธโค๏ธ
Kavita