My journey and my practice
I am incredibly excited and grateful your path has led you here. Life is magical and your experience of yourself should be nothing less.
My wish is to motivate you to be your most authentic self, to release any self-limiting beliefs, and to help you return to your natural state of love, peace, and well-being, so that you may have the greatest positive impact on the world around you. There is no greater purpose than to be the person you’re meant to be.
I look forward to being a part of your journey, as much as you are part of mine.
I’ve been practicing meditation since 2015. I came to it because all the things society says lead to happiness, didn’t. Chasing outcome after outcome left me feeling empty and burnt out. There had to be a better way to live life.
It turns out, there is! After exploring many forms of meditation, I settled on what I found to be the most effective method of getting to the root of our mind’s conditioned reactivity. My book, Be You – The Journey of Self-Realization, lays the foundation for my courses and teachings.
I have studied with and learned from many of the luminaries of our time, including Eckhart Tolle, Deepak Chopra, Dr. Brian Weiss, Joseph Campbell, A Course in Miracles, and many others who have inspired me along the way.
I’m a graduate of the Eckhart Tolle School of Awakening and am a certified Meditation Teacher by the World Yoga Alliance (YACEP).
Meditation is never about denying one’s feelings. It’s about becoming more mindful and aware of them, so that they no longer rule you. Instead of reacting to a situation because you want it to be different, meditation helps you respond to what’s actually in front of you so you can deal with it efficiently and effectively.