Copyright © 2023 Chris Cirak. Be You and Chris Cirak are registered trademarks of Cirak Inc.
Wisdom without the woo-woo.
For those seeking to live a more meaningful life, traditional teachings are often shrouded in hard-to-grasp vocabulary and alienating rituals. There is a place for those things, and in time you might learn to cherish them. But the most direct path to connecting head and heart is the most obvious one: Simple language and easy concepts lead to powerful, transformative insights, healing, and growth.
Join Cirak and raise your vibration by following a simple, step-by-step approach to reacting less and thriving more.
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Download this free guided audio meditation and listen to it daily for 7 days to align yourself with the energy of oneness and loving kindness. We all lead busy lives and need a powerful mindfulness practice to remind us just how powerful we really are.
This quiz helps you assess how well-developed your awareness muscle really is. Gain valuable insight into the level of noise in your mind and take steps to come out of it and lead an empowered life of peace, prosperity, and purpose.
Give yourself the gift of this free weekly Zoom talk. Nurture your inner life to live your best outer life possible. A 30-min talk and Q&A is followed by a 20-min guided meditation. Come practice mindfulness in the presence of a like-minded community.
Go Deeper
Whether you’re just starting out, or already well on your journey, these online courses provide guidance and structure to help you step into the power of your true manifesting self.
There’s nothing more powerful than these in-person retreats. You will return to life with newfound inspiration and an inner knowing that nothing can stop you from creating the life you’ve always wanted.
Private Mentoring involves thought awareness meditation, body scanning, breathwork, journaling, self-reflection exercises, and other modalities to help you become a master manifester
Media
Be You: The Journey of Self-Realization helps you quiet your mind, open you up to transformative insights, and empowers you to improve your quality of life by following a simple, step-by-step approach to reacting less and thriving more.
The Be You™ Podcast is where light banter meets deep topics of the heart and soul. Tune into the latest episode and immerse yourself in a spirited conversation about all the things that really matter in life and sometimes things that don’t.
Covering all topics related to mindful living, the Be You™ Blog is a growing collection of wisdom without the woo-woo. Be sure to subscribe to my newsletter to receive insights, tips, and tricks on all things mindfulness straight to your inbox.
