Chris Cirak serves up wisdom without the woo-woo. His plain speak mindfulness teachings help you gain transformative insights and empower you to dramatically improve your quality of life by following a simple, step-by-step approach to reacting less and thriving more. Chris is available for private and group sessions, online and in-person classes, workshops, and retreats. Chris also facilitates retreats for Eckhart Tolle and is certified by the World Yoga Alliance (YACEP). Chris enjoys podcasting, nature, tennis, and music. He resides in Bali, Indonesia. Find him online at cirak.com and on social media @chriscirak

For inquiries, contact press@cirak.com