This 5-Day Audio Course consists of daily guided meditations, inspirational talks, and journaling prompts, and is designed to fit your schedule so you can bring awarness to everything you do.

The ultimate awareness accelerator from the convenience of your own home. Includes 20+ hours of guided meditations, inspirational talks, quizzes, and journaling prompts.

This course is perfect for growth-minded individuals who want a program of steady progress they can integrate into their busy lives.

Learn how to apply mindfulness principles with over 20 hours of talks, guided meditations, energy clearing, individual and group exercises, and journaling prompts.