Teachings
“Your job is not to make yourself happy – Your job is not to make yourself unhappy.”
Cirak’s work is not about adding more beliefs or practices to your life — it is about seeing through the noise and returning to the simple truth of what you already are. His teachings center on awareness as a lived experience: the ability to meet life as it is, without resistance, and to act from clarity rather than conditioning. Through stillness, direct inquiry, and embodied presence, he helps you recognize the deeper design of life and how it unfolds effortlessly when you stop trying to control it. Rather than giving answers to hold on to, Cirak opens a space where truth can reveal itself directly in each person’s own experience.
Events
Health and wellness ultimately have spiritual roots. If the foundation is off, everything else suffers. These practices go to the core of maintaining a balanced mind and body.
Cirak Talks are powerful journeys into clarity and presence. Blending deep insight with grounded humor, Cirak distills complex spiritual ideas into practical wisdom you can take home and live right away.
Cirak workshops are immersive experiences designed to help you see life clearly and live it consciously. Each session combines insight, embodiment, and energy work — so you don’t just understand transformation, you feel it.
Cirak retreats are whole person experiences with an emphasis on conscious movement, meditation, clean eating, nature excursions, and community building. These international retreats run in lengths from 3 to 8 days.
This ancient practice imparts deep presence, conveys impermanence, and teaches participants to see things as they are. Session lengths vary from short, one-hour guided meditations to day-long sits.
This guided somatic journey promotes deep healing, nervous system regulation, and energetic balance. It’s especially effective for those seeking clarity, emotional resilience, and a grounded sense of presence in everyday life.
This gentle yet powerful Chinese practice enhances physical vitality, mental clarity, and emotional balance. Rooted in traditional Chinese medicine and martial arts, it uses slow movements, breath control, and intention to promote energy flow throug the body.
These retreats help you recognize and maintain your connection to Source energy, so you can be the creative powerhouse that you truly are. Not just for writers, it teaches you the art of creative living.
Topics
These sessions immerse you in the full range of personal and professional development topics, with a strong emphasis on the practical and achievable.
This session is designed for those who want more than just surface-level answers. Through deep insight, practical tools, and interactive discussions, you’ll learn how to navigate life with clarity, purpose, and a sense of ease.
This workshop offers not just strategies to combat overthinking but also techniques to improve productivity, emotional well-being, and the overall quality of the modern, digital lifestyle.
This transformative workshop aims to help you confront your “inner critic”, helps you reshape and dissolve any limiting beliefs about yourself and what’s possible, and reclaim a sense of success that’s genuinely yours.
Productive rest is the conscious and proactive approach to downtime that focuses on recharging and rejuvenating the mind, body, and spirit, ultimately improving overall well-being and performance. Make rest a deliberate activity that contributes to your goals.
This workshop is based on the insight that true productivity doesn’t come from pushing harder, but from working smarter, tapping into our natural rhythms of creativity and efficiency of our ‘flow’ state.
This workshop will guide you toward a harmonious work-life balance. It helps you tackle challenges, communicate proactively, and redefine your work and personal relationships to enjoy a balanced, fulfilling life.
This workshop is based on the insight that true productivity doesn’t come from pushing harder, but from working smarter, tapping into our natural rhythms of creativity and efficiency of our ‘flow’ state.
In a world where success stories capture the headlines, the chapters of failure that often lead up to those triumphs are seldom told. This workshop offers you the strategies and mindset to stand back up, stronger and wiser, after a setback.
From recognizing burnout signs to implementing effective preventive measures, this workshop equips you with the necessary tools to maintain your productivity and achieve high results without the negative impacts on your health and overall quality of life.
This workshop addresses the unique challenges of the modern world, where we often face isolation and loneliness. Learn how to find your tribe and maintain a sense of belonging, no matter where life takes you.
In this transformative session, you will learn actionable steps to attract richness and positivity into your life. You will learn how to set and focus on your goals, stay mindful, seize opportunities, and keep a resilient mindset even when things don’t go as planned.
