Mastering Life is more than a retreat — it is a 360° wellness experience that nourishes the whole being — mind, body, and soul. Each day blends stillness and movement, silence and sharing, wisdom and practice — creating a rhythm that carries you beyond concepts and into lived transformation.
Through guided meditation, you quiet the mind and find your center. Through conscious movement, qi gong, and breathwork, you reconnect with the body, releasing tension and restoring flow. Through customized nutrition, you rebalance your system and transform your health. And through energy healing, sound baths, and ecstatic dance, you open pathways for joy and authentic living.
With the power of Pyramid Valley’s sacred setting, you will reset your nervous system, release old patterns, and bring you into presence, clarity, and flow. You’ll return not only rested, but realigned — with yourself, with life, and with the deeper intelligence that moves us all.
Blessings,
In just five days, you’ll discover how honoring your unique body type can unlock more energy, improve digestion, and restore a deep sense of inner balance — without restriction, force, or punishment.
Before the retreat, you’ll complete a quick 15-minute quiz to identify your individual type. Then, throughout the program, you’ll experience what it feels like to eat, move, and live in alignment with your natural constitution.
As a natural side effect of this balancing approach, you may also notice fat loss or reduced bloating. We encourage you to take before-and-after photos or measurements for your own inspiration and progress tracking — though sharing is entirely optional.
Come curious. Leave transformed.
Each day blends transformative practices that balance body, mind, and spirit, creating a complete journey of renewal.
Awareness Meditations
Cultivate stillness, clarity, and presence
Customized Nutrition
Discover foods that restore your natural balance
Energy Healing
Observe and release stored tension in the body
Breathwork
Unlock energy, reduce stress, and expand awareness
Qi Gong
Strengthen vitality through ancient energy practices
Conscious Movement
Free the body and awaken embodied flow
Life Skills Workshops
Gain practical tools for purposeful living
Sound Bath
Immerse in healing vibrations for deep relaxation
Sunset Fire Ceremony
Let go of the old, step into renewal
Imagine stepping away from the noise of daily life into a serene valley surrounded by gentle hills and lush greenery. Pyramid Valley International, just outside Bangalore, is home to the world’s largest meditation pyramid — a 100-foot sanctuary of sacred energy designed to accelerate inner stillness and clarity. Many visitors describe the experience as stepping into another dimension of peace.
Spread across 40 acres, the campus is dotted with powerful energy spots, quiet spaces for reflection, and state-of-the-art halls for workshops and gatherings. Here, you’ll find the perfect balance of silence, learning, and transformation.
Accommodations range from simple dormitories to eco-luxury suites, all created to support your inner journey in a distraction-free environment. Alongside this, guests are nourished with wholesome sattvic vegan and vegetarian meals, crafted to keep the body light and the mind clear.
When you join our retreat here, you’re not just attending an event — you’re immersing yourself in a sacred environment designed to help you deepen your practice, release old patterns, and awaken a profound sense of inner freedom.
My first Cirak retreat was really, really magical! Every day was a special day. The workshops, the meditations, the food, the hospitality, everything was arranged perfectly. And, of course, all the incredible people I met! This experience was something I will never forget.
I was trying many things in my life, yet I was not able to put them practically. How to live each moment, be you, triggers, feeling the feelings, etc. This retreat gave me much-needed structure, a daily practice. It got me really excited about the journey ahead. I want to see how far I can go.
I loved the meditations, the tours, the people. Feeling appreciated by everybody, feeling accepted, was really powerful. It was a great vibe. We really bonded as a group. Many of them have become life-long friends. Chris’ mindfulness teachings will help me a lot in daily life.
It was great, it was amazing. The entire event was so well organized. I got everything I wanted out of it and much much more. Cirak’s teachings are thought-changing. He gives you a new perspective, helps you break through all your beliefs, and shows you how to live your life the way you’re meant to.
This was my first-ever retreat. I’m so happy I took it. It’s new to put myself as a priority. But once we do, we can help others. I met so many amazing people from all over the world. We became a family. This week was so fulfilling and eye-opening. All the workshops, meditations… we were never bored. I’m really grateful for this experience.
I came here spontaneously. It turned out to be so inspiring, so creative. I found real people, real hearts, real feelings, real love. It was mesmerizing, beyond my expectations. Be You is so easy to understand, to sink into. I feel so blessed. This retreat was a miracle experience. I can’t wait to attend another one.
This experience took things to another level for me. Cirak’s talks help you understand meditation in such simple terms, it takes away all the complications so you can focus on the practice. Plus, I met the most amazing people. I’m absolutely thrilled to have been part of this.
For most visitors, no special vaccinations are required. The exception is if you are traveling from a country where yellow fever is present (mainly in parts of Africa or South America) — in that case, proof of vaccination is required on arrival.
Food and water in India may differ from what you’re used to. For extended travel outside of Bangalore or rural stays, consult your doctor about additional vaccinations or precautions.
From Kempegowda International Airport (Bangalore): ~90 km / 2.5–3 hrs by taxi
From Bangalore City Center: ~35 km / 1–1.5 hrs by taxi
Taxis and ride-sharing apps are widely available, including Uber. Airport transfers are included and will be organized separately closer to the retreat dates.
Location: https://maps.app.goo.gl/jNfrg3vFxMXmhUpS6
Check-in takes place on Wednesday, January 28th, between 9:00 am and 12:30 pm, allowing you to settle in before the first afternoon session.
Check-out is on Sunday at 4:30 pm, after the closing activities.
👉 View the full retreat schedule here
Yes. Round-trip transfers to and from Kempegowda International Airport (BLR) are included. Prior to the retreat, we’ll collect your flight details to coordinate smooth pickups and drop-offs so you can relax from the moment you arrive.
All sessions are conducted in English. Support is available in Hindi, German, Russian, and Persian. Attendees from around the world bring many other languages into the mix.
Yes. Children ages 6–18 can join the dedicated Youth Learning Center, with trained facilitators leading activities such as meditation, nature hikes, Adventure Park sessions, and even special visits from Cirak.
To maintain Noble Silence and support adult participants, children remain in their own program and do not mingle with the retreat group (except in urgent situations). Parents can fully immerse, while children enjoy a parallel program of growth and play.
Pack light and bring essentials:
Personal toiletries and medications
Light, breathable clothing (cotton/linen) for meditation & movement
A sweater or shawl for cooler mornings/evenings
Comfortable casual shoes + sturdy walking shoes for nature walks
To preserve presence:
No phone or device use during Noble Silence (6:00 am–12:30 pm daily).
After 12:30 pm, phones and computers may be used sparingly for photos, short messages, or urgent needs.
We encourage mindful sharing — connect without losing presence.
Pyramid Valley has a strictly vegan and vegetarian kitchen, where dairy is included, but no eggs or other animal proteins are used.
For that reason, we’ve gone the extra mile to ensure all meals are thoughtfully designed to suit all body types and dietary needs — within the vegan and vegetarian framework — so you feel nourished, balanced, and well cared for.
Once you are here, our kitchen team is happy to accommodate allergies and restrictions — just let us know, and we’ll ensure your needs are met with care.
Your stay at Pyramid Valley is fully inclusive:
Accommodation in your selected room type
Three nourishing meals daily (vegan and vegetarian)
All teachings, workshops, and activities
Access to Pyramid Valley’s sacred spaces and natural surroundings
Round-trip airport transfers
Not included: international airfare, travel insurance, and personal expenses. Everything else is thoughtfully arranged so you can simply arrive, settle in, and immerse yourself in the journey without concern for hidden costs.
Absolutely. Popular post-retreat options include:
Auroville (Pondicherry, East India): experimental spiritual community
Rishikesh (North India): yoga capital near the Himalayas and the Ganga
Goa (West India): laid-back beaches and vibrant culture
Maldives: a one-hour flight south for pristine islands and ocean
All can be reached via Bangalore (BLR) airport.
Organizer Info:
#14, Temple Trees Road,
ST Bed, 1st Block Koramangala,
Bengaluru, Karnataka-560047
Mobile no: +91 9845322445
