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Be You™ Weekly Zoom

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WEEKLY ONLINE MEDITATION - LIVE FROM BALI!

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Welcome to my weekly Zoom Talk + Meditation!

This online session consists of a 30 min talk about mindfulness concepts, including the meaning of triggers, how to align with your inner truth, and how to react less and thrive more. We conclude with a 30 min guided meditation to develop greater awareness of our thoughts and feelings. Being more at peace with ourselves helps us lead a more authentic life of ease and joy, and inspire others to do the same.

Join a nurturing community of like-minded seekers! Sessions are free to attend.

Much love,

Chris Cirak Logo Signature
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What will I learn?

This meditation helps strengthen your awareness muscle so random thoughts no longer have a stranglehold on you, and your environment no longer dictates how you feel. Benefits include:

  • A healthier balance between being and doing
  • Ability to react less and thrive more
  • Releasing stuck emotions and other energetic blockages
  • Amplifying your inner voice and connecting with your authentic self
  • Stepping into your power and embracing your true purpose

What are the benefits?

PEACE

Having a daily mindfulness routine helps you stay cool, calm, and collected throughout even the most challenging life situations.

PRESENCE

Learning to respond to situations as they are, not how you wish them to be, is key to staying connected to all that life offers in the present moment.

SELF-CARE

Being of service is the ultimate purpose of your life. But you cannot help others if you haven’t learned to help yourself first. Self-care is self-love.

COMMUNITY

Having a support network of like-minded is key to sustaining your journey of self-discovery, including the reward of being a source of strength for others.

What past attendees are saying

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Truly Happy!

I’m truly happy with Chris’s coaching. I also highly recommend his courses.“

Carla H.

Life Changing

I’m so grateful for Chris sharing his kindness and inner beauty with the world. 💜💜💜  It has really changed my life 😍

Ida H.

So intuitive!

Thank you, Chris, you’re so intuitive 😍 just for the sake of creating with no outcome needed – that is what true freedom is and it is healing you are so gifted thank you for what you do 🙏💫💕

Cat F.

Favorite Mentor!

“Who are your favorite mentors and thought leaders? Mine are Gary Vee, Dalai Lama, Deepak Chopra, Eckhart Tolle, and Chris Cirak, just to name a few!”

Stacie Meyer

Great experience

It was a great opportunity to meet others and make new friends! We all share a deep bond after taking Chris’ workshop.

Lonnie S.

Feeling Blessed!

I feel beyond blessed to have connected with Chris. He truly has a limitless mind that reaches into every aspect of life and beyond.

Vesana

Profound experience

I thoroughly enjoyed the opportunity to design/craft/problem-solve with my hands and from my deeper intuition. I can already see the changes in my life!

R. Price

Transformative

Through Chris’ teachings, I’ve learned that forgiveness is the ultimate act of self-love. When we forgive, we let go of all the hurt, negativity, and stuck feelings that are holding us back from being ourselves. Chris’ teachings have transformed my life, and I’ll be forever grateful to Chris for helping me in my journey.

CarlaJ

Genuine fun

Chris is genuine in his interactions with participants. Pleasant, joyful, insightful, and present. He’s very invested in the creative growth of those that attend his workshops.

A. J.

Nurturing & Compassionate

I got a strong sense of compassion from Chris and that he wanted us to be happy with the session. What a nurturing experience!

Kathy O.

So motivating!

Chris’ teachings are motivating me to become a better version of myself ..Thank you sooooo much, God bless 🙌

Divya Mantri

Awesome soul!

Sir 😊✌️ you are an awesome soul! ✨ Your messages and smiles are healing 💫 Indeed! Pure bliss ✨ ✨ Thank you 🌹

T Nepho

Keep inspiring people!

Thank you! Your messages are such an inspiration and really a good motivator. I’m on my healing stage due to a recent breakup with my 4-yr relationship and the first message I saw when I opened my Instagram is “You are meant to heal” and the message really hit me hard. Keep inspiring people! 😊

Irmgard D.

So motivating!

I love the way you speak. It motivates me a lot. I hope it motivates other people the same way. But I really feel each and every word of yours. You are doing a great job. Thank you, Sir!

Dr. Diptakshi

Huge Meaning

I just love your quotes because you write them in single lines but with huge meaning. People do not have to read large paragraphs!

Dr. Diptakshi

So much insight

I appreciate Chris’ way of understanding life and the way he helps people lead a peaceful life. Keep motivating us and thanks a lot!

Dr. Diptakshi

Brilliant Beyond Measure

Chris, you are brilliant beyond measure. I appreciate you.

Sani G.

Powerful and Meaningful

Dear Chris, your words are very deep, powerful, and meaningful. I wish you endless happiness, joy, success, and everything else your heart desires! 🙏💞

Arti J.

Beautiful Soul!

I can bet my life there are probably so many people you’ve touched that just haven’t said anything and that is the most beautiful selfless act a human can make. You have an amazingly beautiful soul and I know that nothing but good will come for you! 💞💫💕

TruJTG

Who are you sir?

I think you are a messenger of God

Travl_GSista

Clarity

Thank you so much, Chris. Everything you say really resonates. Grateful to you for the way in which you have brought it out in a simple understandable form and also shown the way out of it. Many of us have experienced it but due to lack of clarity kept putting ourselves in the same loop over and over again. Thank you once again for bringing this clarity.

samirmasnasi

Daily reminder

Thank you for helping me in my personal development. 😊 People like you help others “grow back into their own self”. Thank you so much for your daily reminder and support, Chris. 💗

Julia K.

Just Beautiful!!

Chris, you have beautiful words, a beautiful brain, a beautiful heart, and beautiful life. Thank you so much, everything you say is beautiful 💖💖💖💖💖💖

FabrizioR

Love yourself first

Thank you much once again, Chris. 💖 Everyone in this world must self-love first. I always remember in my mind, everyday “if you love yourself, you love life” – Chris Cirak 💖💖💖💖💖

Christa_S

Just wow 🙌🙌

Your writeups are just wow 🙌 It always comes at the right hour, I must say! 👏

Shweta Mahani

Amazing Message!

Every problem has a solution and your words are beautiful in that way 🙌  Such an amazing message to believe in self-decision 👏👏👏👏

Veena CM

Like a hug!

Chris, your words are like a hug ❤️

Padma Rathi

Thank you so much!

THANK YOU SO MUCH CHRIS…. you taught me the true way of how to love myself. How to feel my feelings. I find more and more strength and confidence from within. And every day my love and independence are increasing towards abundance. Thank you so much, lotsa luv and hugs.

Chhaya

Inspiring

Your quotes are too small but with big meaning. 😇 I’m in love with your inspiring message. 🥰

Shruti M

Motivating like hell

Chris is motivating me like hell. Beautiful work, the work of self-realization. Love you Chris ❤️🙌

Ashu P.

Great Inspiration!!

I love seeing your posts first thing in the morning!!! You’re a great inspiration!!! Many blessings and love to you!!!! 🤲❤️😌✨✨

Joyce L.

Thank you, Chris!

I’ve always been stuck in my past life. Always haunted me. Thank God not anymore. Thank you, Chris! Your work saved me 💜💜💜

Hidayati

Amazing personality

Amazing personality with amazing knowledge, more power to you man ❤️❤️❤️🙌

Salawat Khan

Let your light shine!!

Be amazing, Chris, and let the light 🕯🙏🏽 shine on you always. We need more people like you, have a blessed day 💯

Michelle B

Keep sharing

You really get me motivated whenever I listen to you… Keep sharing… keep motivating… keep spreading positivity ☺️🙏 💐

Chaya Lnd

Powerful and Peaceful

Chris, all your speeches are very powerful and peaceful ❤️❤️

Kavita
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