My partner has different political views than me. What to do?
Politics is an area of high contention. When someone carries political views other than your own, it’s easy to feel triggered.
Politics is an area of high contention. When someone carries political views other than your own, it’s easy to feel triggered.
Grief is one of the most difficult emotions to come to terms with. The greater the loss, the deeper the grief, the more gut-wrenching it can be.
Your judging habit is by far your biggest source of stress. Every judgment is a reaction to something you feel triggered by.
Life is about balance. Life is balance. Even when you’re not judging, balance is inherent. You cannot not judge, without the awareness of your judging.
Most of the time, you already know the answers to your questions. You just need someone who can reflect your feelings. Your tribe is your mirror.
Food is an energy field. Everything that exists is an energy field. But food deserves special consideration, because you put it into your body.
Nothing separates you from the inherent greatness that you are, other than the resistance you create by judging yourself.
The world is a place of infinite abundance. It takes a whole lot of judging not to see it. But a whole lot of judging is what you do.
One of the most effective ways to calm your mind through meditation is through breathing. You already know how to breathe. Everyone can do it.
On one hand, you welcome change you agree with. It keeps the future open for things you want. But you reject change for things you already have in place.